double yoga(2/6)

The heroine put her hands on the ground

Lean forward.

The hostess sat cross-legged.

sp; both hands

3.

Sit astride your body.

Lift your head back.

7.

Lean forward. Head touches the ground.

Put your palms together in front of your chest.

The heroine put her hands on the ground

Lift your right leg back and straighten. It &n

Raise your hips.

Get down on your knees..

The lady's legs are bent.

Shoulder width.

5.

4.

6.

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